I ask this because most of my days, I would want to spend walking around Kato Paphos itself, taking pictures and making notes... Thanks- AL

Good luck Al with the new fitness regime. It can only help you mate. Take care and don't over do it.PaphosAL wrote: ↑Thu Nov 16, 2017 8:30 pm Been away today at the local Council Sports Centre, with my GP referall for Pulmonary Rehab in their 70 point state of the art Gym locally (600m walk, 15 mins across the park)
One hour induction next Wed 22 Nov. Wish me luck... Today, when I checked in at ground floor reception for form filling, the nice lady behind the desk asked me to follow her up to the gym. Crikey! 3 flights of stairs. It was just like parking your car on a Dover to Calais Ferry, then climbing the stairs to the passenger deck.
Was I breathless with my COPD or what? My new fitness trainer reckons those stairs will become part of my new weekly fitness regime. I'm not so sure... Reckon I'll be too cream crackered to actually do any exercises once I'm up on their 3rd Floor Profiles Gym, LOL!
AL![]()