One-Day Starvation Secret Got the Nobel Prize (worth a try)
Posted: Wed May 27, 2020 8:52 am
As I am practising the so called 18:6 intermittent fasting since 3 weeks and feeling good, I came across this interesting video, which explains some of the health benefits....and I think it is worth to spent 9 minutes to watch that video.
https://www.youtube.com/watch?v=gl8k2ncIQMc
Max
https://www.youtube.com/watch?v=gl8k2ncIQMc
Max